I’m always looking for new resources. If you have a favorite book, website or referral, I’d love to hear about it! Or if you have any questions about the resources listed below, please e-mail me by clicking HERE
Websites
Resolve.org – information and support for infertility issues
Baby Blues Connection – local and national resources and support for postpartum issues
Postpartum Support International – information about a range of postpartum issues, support and services
Postpartum Progress – information and resources about postpartum issues
MISS Foundation – resources for those who have lost a pregnancy, infant or a young child
Brief Encounters – support groups for grieving parents who have lost a pregnancy or infant
WebMD – information about a wide range of medical and mental health issues including anxiety, depression, infertility and postpartum
National Institute of Mental Health – information about a wide range of mental health issues, including anxiety, depression and postpartum depression
Referrals – other folks who can help!
East West Acupuncture Clinic, Steve Snyder, Licensed Acupuncturist
Lisa Tongel, Licensed Acupuncturist
Natural Choices Health Clinic, Dr. Mary Frazel, ND, Naturopath
Mary Frances Taunton, Massage Therapist, 503-805-0956 or mfmassage@msn.com
Books
Infertility, Pregnancy and Postpartum Issues
Conquering Infertility by Dr. Alice Domar
Taking Charge of Your Fertility by Toni Weschler, MPH
Your Fertility Signals by Merryl Winstein
Your Pregnancy Week by Week by Glade B. Curtis, MD, OB/GYN and Judith Schuler, MS
The Unofficial Guide to Having a Baby by Ann Douglas and John R. Sussman, MD
What to Expect When You’re Expecting by Heidi Murkoff, Arlene Eisenberg and Sandee Hathaway, BSN
Beyond the Blues by Shoshana S. Bennett, Ph.D. and Pec Indman, Ed.D, MFT
The Girlfriend’s Guide to Pregnancy and The Girlfriend’s Guide to Surviving the First Year of Motherhood by Vicki Iovine
Sleeping Through the Night… and other lies by Sandi Kahn Shelton
Be Prepared: A Practical Handbook for Dads by Gary Greenberg and Jeannie Hayden
The Happiest Baby on the Block by Harvey Karp, MD
Personal Growth and Mindfulness
The Power of Now, A New Earth and Practicing the Power of Now by Eckhart Tolle
Daring Greatly, The Gifts of Imperfection and I Thought It Was Just Me by Brene Brown, Ph.D., LMSW
Loving What Is – Four Questions That Can Change Your Life by Byron Katie and Stephen Mitchell
What Happy People Know by Kan Baker, Ph.D. and Cameron Stauth
Anger-Wisdom for Cooling the Flames by Thich Nhat Hanh
Blink by Malcolm Gladwell
The Seat of the Soul by Gary Zukav
The Happiness Advantage by Shawn Achor
A Return to Love by Marianne Williamson
The Law of Attraction by Esther and Jerry Hicks
When Food is Love by Geneen Roth
A Path With Heart – a guide through the perils and promises of a spiritual life by Jack Kornfield
Transforming the Mind – Teachings on Generating Compassion by His Holiness the Dalai Lama
Anxiety and Depression
Change Your Brain, Change Your Life by Dr. Daniel G Amen, M.D.
Full Catastrophe Living by Jon Kabat-Zinn, Ph.D.
Fearless Living by Rhonda Britten
Healing the Shame That Binds You by John Bradshaw
Mind Over Mood:Change How You Feel by Changing the Way You Think by Dennis Greenberger, PhD and Christine A. Padesky,
Food & Mood: The Complete Guide to Eating Well and Feeling Your Best by Elizabeth Somer M.A. R.D. and Nancy Snyderman
The Depression Workbook by Mary Ellen Copeland and Matthew McKay
The Drama of the Gifted Child by Alice Miller
The Dance of Anger and The Dance of Intimacy by Harriet Lerner
The Language of Letting Go, CoDependent No More and Beyond Codependency by Melody Beattie