Fees and Insurance

Payment options and session fees are agreed upon prior to your first session. We will discuss using insurance, private pay options and how the billing process works so you will know just what to expect your sessions will cost.

Payment of copays, deductible costs and out of pocket fees for each session are due at the end of each session. I accept most major credit cards.

Free Initial Consultation

I offer a free 20 minute initial consultation as an opportunity for us to meet via video call or phone call to determine if we are a good match for the support you are looking for. One of the most important aspects of therapy is that you feel comfortable with me as your therapist or coach as you discuss issues that can be deeply personal. It is also important for me to know what issues you want to work on to be sure I have the knowledge and expertise in these areas to be most helpful to you.

Private Pay and Sliding Scale

Individual Therapy, 55 minute session: $190

Life Coaching, 55 minute session: $190

Life Coaching, 30 minutes session: $100

For those in financial difficulties, I do have a limited number of sliding scale spaces that allow me to adjust my fee somewhat.

Using Insurance

In Network:

For Individual Therapy servcies I do accept the following insurance plans:

Regence and Blue Cross/Blue Shield
Healthcare Management Administrators
Aetna
United/Optum
UMR

These days insurance plans have a variety of names and subsets. If you’re not sure if I am an in-network provider for you, I’m happy to check for you.

Out of Network:

For other insurance providers not listed here, you may have out-of-network benefits that can help defray the cost of therapy. I encourage you to call your individual plan to find out what Out of Network coverage you may have. I am also happy to call for you (because we all know how fun it is to talk to insurance :))

Unfortunately, most insurance plans do not cover coaching services.